snuffy
Cave Dweller
Member since May 2009
Posts: 4,319
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Post by snuffy on Jun 29, 2017 7:41:38 GMT -5
Over a lb a month for me I'd say.When I was low carbing it for 5 months,was much more. Have my lipids checked every 6 months,and all my levels are at or near optimal.Will not eat artificial substitutes at all.A person eating out often doesn't know how much butter is consumed in the food,especially at places like the noodle shack{Olive Garden}.
snuffy
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Post by rockjunquie on Jun 29, 2017 7:51:03 GMT -5
I'm at zero also. I LOVE butter. Nothing like the real thing, but I can't eat much of it. My cholesterol is high (well, it would be without medicine- family curse). Smart Balance is pretty close to butter in taste. Better than most substitutes, anyway.
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Post by 1dave on Jun 29, 2017 9:43:26 GMT -5
I remember the 1940's, buying white margarine, melting it and mixing in the coloring to make it look like butter. I remember the "left handed" Olestra version the Frankenstein Scientists came up with? Horrible! I only buy the real stuff. Slathered toast, slathered baked potatoes, slathered medium rare steaks. I never consume more than 100 pounds at a sitting.
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Mark K
Cave Dweller
Member since April 2012
Posts: 2,574
Member is Online
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Post by Mark K on Jun 29, 2017 10:11:43 GMT -5
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Ami
starting to spend too much on rocks
Member since September 2016
Posts: 162
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Post by Ami on Jun 29, 2017 18:19:34 GMT -5
I love unsalted butter with fresh sourdough bread...period!
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